Guiding you back home
Welcome to a sacred space of holistic healing, where mindful practices meet daily ritual to restore balance to your mind, body and soul.
Welcome,
My name is Rose Wild, and It is my honour to welcome you to this sacred space. I am a Holistic Well-being practitioner, with over 10 years practice experience, 5 years teaching experience, and over 500 hours in Yoga Teacher Training.
My mission is to help bring people back to their true nature, to reconnect to a state of inner peace, balance and overall wellbeing. I offer a safe space to slow down and go within, thorough practices and tools that will provide balance and harmony in their daily life.
I grew up in the world of dance, so I have moved my body for the whole of my life. I used movement to express myself, to feel and embody emotion, to connect with myself as I found the flow state, and also to let go. It has been an integral part of my life, and whether you come here to find movement or stillness, this becomes your space to heal naturally and feel good from the inside out.
Specialisations
At In The Wild Wellness, I offer a space for you to return to balance through reconnection with your body, your breath, your mind, and your true self. Whether you are seeking relief from stress, to feel more flexible and strong, or a calmer, clearer mind, you are welcome here.
This is a journey of self-discovery and healing. Through intentional movement, breath work, rest, and healing sound, let me guide you back to a more balanced and well life- one that honours your unique rhythms and innate wisdom.
Together we create space for deep rest, nervous system regulation and the kind of strength that comes from within. No matter where you are starting from, this is your invitation to slow down, soften, and rediscover what it feels like to be truly well – in body, mind, and spirit.
Ready to begin your journey? Explore our offerings and book your session today – Your path to wellness starts here.
Join The Online Membership
Dive into a whole range of on demand videos in our membership library. Enjoy different styles of yoga to suit your mood or how much time you have, meditation practices to still the mind or visualise, and breath-work to revitalise and balance the nervous system. Practices and tools to serve your every day, as you turn routine into ritual the In The Wild way.
Benefits
- 14-Day Free Trial
- Unlimited Access To
- Community Forum
- Weekly LIVE Classes With Rose
- New Practice Every Fortnight
- Ultimate Online Support
- Courses & Journeys
- First Access To Retreats & Events
Join Julia and I for a weekend of scared re-wilding in the beautiful Kent countryside.
An invitation for you to restore, to go within and celebrate the joy and deep wisdom of sisterhood. Guided by practices that will nourish your mind, awaken your heart. A weekend of ritual through sound healing, yoga, magical practice, all aligned with your journey back to the empowered intuitive woman.
Join us.
Valued Clients & Collaborations
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