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Guiding you back home

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Welcome Love, 

I am Rose, and It is my honour to welcome you to this online sanctuary. I am here to guide you through a wellbeing practice that feels good and fits into your daily life.

Everything I share in this wonderful wellbeing space, are rituals and practices that are a part of my daily existence. They have become such a staple in my life, that I feel called to share them with as many people as I can. These practices offer space to meet you where you are, and to encourage you to create daily rituals and habits that allow you to move, breathe and feel your best from the inside out.

Allow this space to truly serve and inspire you to be who you truly are at your core. Under all the labels and the demands of daily life, the you that feels safe, that feels whole, that feels like home.

I hope you can find what you need here…I created this little sanctuary with the hope of making it easy for you to build a practice from your own home. A space for you to come to feel good in your own body, to befriend your mind, and to get closer to your soul and your true essence.

Spaces left for our RECLAIM THE WILD WOMAN Retreat - 8th - 10th August 2025


FEATURED RETREATS

Reclaim The Wild Woman
8th-10th August 2025

DISCOVER MORE & BOOK HERE

Join Julia and I for a weekend of scared re-wilding in the beautiful Kent countryside. 

An invitation for you to restore, to go within and celebrate the joy and deep wisdom of sisterhood. Guided by practices that will nourish your mind, awaken your heart. A weekend of ritual through sound healing, yoga, magical practice, all aligned with your journey back to the empowered intuitive woman.  

Join us.

PRACTICE AT YOUR OWN PACE

Dive into a whole range of on demand videos in our membership library. Enjoy different styles of yoga to suit your mood or how much time you have, meditation practices to still the mind or visualise, and breath-work to revitalise and balance the nervous system. Practices and tools to serve your every day, as you turn routine into ritual the In The Wild way. 

10 Minute Desk Stretch
Mini Morning Move
Flow Into The Hips
Belly Breathing
Seated Stretch To Feel Your Best
DISCOVER MEMBERSHIP HERE

Membership Benefits

 
  • 14-Day Free Trial
  • Unlimited Access To 
  • Community Forum
  • Weekly LIVE Classes With Rose
  • New Practice Every Fortnight
  • Ultimate Online Support
  • Courses & Journeys 
  • First Access To Retreats & Events
 
 
EXPLORE MEMBERSHIP
‘'Joining yoga with Rose has given me not only the physical benefits of stretching and releasing tension but the mental benefits as well. Finding time in my day isn't easy and the power of time on the mat has allowed me to better deal with my emotions, to find a sense of calm that really was illusive. In those moments of focus on breath and form, I feel like I recapture a little bit of me, in a space purely for me.”
Susan
SusanMember
“I thoroughly enjoyed the content of the class - there was a perfect balance of centreing down, gentle warming-up, challenging vinyasa and balance poses, twists and calming relaxation at the end with your soothing guidance. You offered praise and encouragement which made me feel a part of the class and that I was on the right track, and advice and instruction where needed. Your approach and delivery is fresh and enthusiastic and it’s nice to have a little chat with everyone before and after the class."
Karen
KarenMember
Rose has made me fall in love with yoga again as the classes are just fabulous and uplifting for your mind and body. Rose is truly inspirational and teaches the classes in a warm and wonderful way that you feel her passion and knowledge. She really cares that we get the best experience. Rose gives a holistic overview of not only yoga poses and flows, but breathing techniques and being in the moment. She has also put together a fabulous website with lots of content so the membership is just phenomenal value. I can't recommend the classes highly enough.
Claudia
ClaudiaMember

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Intuitive practices to support your well-being

  • rosewild02@gmail.com