A Sacred Return

Reconnection & Ritual

Hi beautiful soul,

Welcome to your path within together.

A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.A short introduction to the workshop instructors and why their background should inspire potential student’s confidence. A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

Specialisations

At In The Wild Wellness, I offer a space for you to return to balance through reconnection with your body, your breath, your mind, and your true self. Whether you are seeking relief from stress, to feel more flexible and strong, or a calmer, clearer mind, you are welcome here.

This is a journey of self-discovery and healing. Through intentional movement, breath work, rest, and healing sound, let me guide you back to a more balanced and well life- one that honours your unique rhythms and innate wisdom. 

Together we create space for deep rest, nervous system regulation and the kind of strength that comes from within. No matter where you are starting from, this is your invitation to slow down, soften, and rediscover what it feels like to be truly well –  in body, mind, and spirit. 

Ready to begin your journey? Explore our offerings and book your session today – Your path to wellness starts here. 

Yoga
Vinyasa | Yin | Slow Flow
Mindfulness
Meditation | Breathing
Somatic & Free Movement
Influencers + social media campaign
Resonance & Sound
Influencers + social media campaign
Ceremony & Circles
Vinyasa | Yin | Slow Flow
Community
Meditation | Breathing
Personal Notes
Influencers + social media campaign
Resonance & Sound
Influencers + social media campaign

Love notes from our community

i suprised david for his 30 birthday in a mutual ceramic workshop. it’s something we wanted to do toghther for so long. i am so happy we chose urban workshops.

Diane & David

Workshop Name

we celebrated emily bachlerate party it’s something we wanted to do toghther for so long. we had such a great time, will recomend urban workshops for a special day you will never forget.

Emily

Workshop Name

Since i discovered Urban Workshops, i come here once a month at least. I always check if there is any new workshops. It’s my time to relax, experess my creativity and find peace in stressfull times.

Lina

Workshop Name

Hey Love, Im Rose


What I do....

A short introduction to the workshop instructors and why their background should inspire potential student’s confidence. A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

A short introduction to the workshop instructors and why their background should inspire potential student’s confidence. A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

Ways To Work Together

Coaching

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The Wild Space

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Corporate Wellbeing

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The Wild Space

Rooted in Ritual and Belonging to Nature.

The Wild Space is a gentle, living sanctuary for those craving a slower, more connected way of being. This is not just a space for practices, but a space to return to daily. A rhythm you can move with, a feeling you ca step into. 

At the heart of this space is community, a place to share, to be seen and to gather.

Through weekly check ins and monthly gatherings, we come together in a way that feels real, grounding and human.

Inside The Wild Space you’ll find a blend of rituals, reflections, movement, meditation, sound, breath work, and nourishment, all woven together, not separate pieces, bit as part of a more intentional, nature-led life.. From soft morning rituals to evening wind-downs, from herbal recipes to nervous system support, everything is here to support you in slowing down, reconnecting, and tending to yourself in s more meaningful way.

You don’t need to do everything.

You don’t need to keep up.

You simply arrive…and take what you need.

Your space to move gently, rest deeply, nourish simply, and live more in rhythm with yourself and the world around you.


Hi beautiful soul,

A short introduction to the workshop instructors and why their background should inspire potential student’s confidence.

Benefits

 
  • 14-Day Free Trial
  • Unlimited Access To 
  • Community Forum
  • Weekly LIVE Classes With Rose
  • New Practice Every Fortnight
  • Ultimate Online Support
  • Courses & Journeys 
  • First Access To Retreats & Events
 
 

Join Julia and I for a weekend of scared re-wilding in the beautiful Kent countryside. 

An invitation for you to restore, to go within and celebrate the joy and deep wisdom of sisterhood. Guided by practices that will nourish your mind, awaken your heart. A weekend of ritual through sound healing, yoga, magical practice, all aligned with your journey back to the empowered intuitive woman.  

Join us.

Valued Clients & Collaborations

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